60 Speed Camp
8:30 AM08:30

60 Speed Camp

Need to improve your 60-Yard Sprint?

Elite Performance Coach Jeff Higuera provides an in-depth training camp on how to maximize your speed for the all-important 60-Yard Sprint.

This camp covers techniques in the following:

  1. Start Technique

  2. Acceleration Technique

  3. Max Speed Technique

  4. Breakdown of running the 60 in four parts

  5. Preparing your body to run the 60

Over the past few years, Coach Higuera has only provided this camp to elite teams only but is now opening it up to all who would like to attend. Though this camp is only a few hours long, the knowledge you will receive will help set you up for running your best 60 yet.

“After training with Coach Jeff Higuera and attending the 60 Yard Speed Camp, my 60 went from 7.2 to 6.6.  The program helped me develop everything from my strength, to my power, but especially taught me how to run the 60-yard sprint.  They break down everything from start to finish and by the time I was done, I felt 100% confident I would run a 60 time that would get me the attention I needed from MLB scouts.  And it did.  I recommend this program to every high school baseball player I know who is looking to improve not just their 60 and baseball athleticism.”

-Tate Blackman, Former top 50 high school baseball player and current player in White Sox Organization-

The camp schedule is as follows:

8:30-8:45- Check-In

8:45-9:15- Presentation of Camp Schedule and Expectations

9:15-9:30- Warm Up, Running for Technique Drills

9:30-10:15- Maximizing the Start and 0-15 Yards

10:15-10:20- Break

10:20-11:00 - Max Speed Techniques and Breaking down 15-30, 30-45, and 45-60 yards

11:00-11:30- Putting it all Together

11:30-12:00- Preparing for your 60 (nutrition, hydration, sleep, mindset)

12:00-12:15- Questions

The 60-Speed camp active camp, so come ready to move, sprint, and learn. Water will be provided as well as a take-away hand out reviewing all aspects of the camp.

The price of the camp is $49 if you sign up before or $59 at the door.

Sign up today using the button below:

We will accept check and cash payments only, at the door on Saturday morning.

Camp Location:

EW Performance/The Coliseum

225 Pineda Street #175

Longwood, Florida

Contact Coach Higuera for more information at jeffhiguera@yahoo.com

About Coach Jeff Higuera:

Coach Jeff Higuera has earned a reputation as one of the nation’s top trainers and is known for the engineering programs that produce maximal results. These results include a long list of high-performing athletes, including MLB All-Stars, World Series Champions, NFL pro-bowlers, Superbowl Champions, NBA Stars and NBA World Champions.

Coach Higuera is currently a partner and Head Performance coach at EW Performance, Longwood. He also works with clients and athletes around the world with his online training program.

View Event →