I really suck at cooking healthy. The way that I combat this is just eat things as in their nature state as possible. It's fine for me. Boring is something I decided, long ago, was a good route in things like nutrition. But that's not the case for everyone. In fact, my wife hates it. She thinks it's boring, tasteless, and usually figures out a way to make the really "blaw" vegetables have some flavor. It amazes me every time.
So when I saw this email from Precision Nutrition, 3 Steps to Prepping and Loving Your Veggies, I had to read and share. It not only gives you a three step process in finding and preparing your veggies but then gives you a bunch of examples of combos for it..perfect. Enjoy the article and your veggies.